Weigh In record (no journal entry) for 29 April 2014
|
223.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 29 April 2014:
|
1007 kcal
|
Fat: 44.37g | Prot: 29.44g | Carb: 124.53g.
Breakfast: Cucumber Avocado Salad, Grapes, Water, Del Monte Lite Sliced Peaches. Lunch: Deep Fried Potato French Fries (from Frozen), Water, Culver's Dill Pickles (Sliced), Garden Cuts Green Leaf Lettuce, Denny's Sliced Tomatoes (3 Slices), Grilled Chicken. Snacks/Other: Aquafina Water (16.9 oz), Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melissa Seals's weight history
|