Weigh In record (no journal entry) for 29 April 2014
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159.2 lb
Lost so far: 17.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2014:
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1236 kcal
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Fat: 38.53g | Prot: 48.13g | Carb: 121.56g.
Breakfast: Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds) . Lunch: Publix Strawberry Preserves, Skippy Roasted Honey Nut Creamy Peanut Butter, Nature's Own Honey Wheat Bread. Dinner: Welpac Edamame Soybeans in Pod, La Banderita Soft Taco Large Flour Tortillas, Publix Shredded Sharp Cheddar Cheese, Chicken Tortilla Soup. Snacks/Other: Barefoot Pinot Grigio, Grenadine Syrup, Vodka, Great Value Peanut Butter Trail Mix. more...
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1759 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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