Weigh In record (no journal entry) for 29 April 2014
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215.6 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 April 2014:
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1473 kcal
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Fat: 41.36g | Prot: 56.83g | Carb: 200.15g.
Breakfast: Axa Bjørn Rosin&vaniljesmak 90g, Ekstra lett melk 2dl 0.5%fett, syltetøy bringebær fruitland. Lunch: Knekkebrød Havre Wasa 19g, Magerost kylling Kavli 10g 6% fett, Melk lett Q 3dl. Dinner: stabbur-makrell 25g, Penne First Price. more...
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gaining 3.1 lb a week
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