bpagel8534's Journal, 28 April 2014

depressed bloated lacking motivation
187.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2014:
2221 kcal Fat: 89.74g | Prot: 113.75g | Carb: 244.33g.   Breakfast: C&H Granulated White Pure Cane Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Folgers Vanilla Biscotti, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Honey Nut Cheerios. Lunch: Saltine Crackers, Campbell's Homestyle Chicken Noodle Soup. Dinner: Hamburger Soup, Whole Milk, Dole Broccoli Slaw. Snacks/Other: Hard-Boiled Egg, Nabisco Triscuit Garden Herb Crackers, Sabra Roasted Red Pepper Hummus, Part Skim Mozzarella Cheese. more...
gaining 0.3 lb a week

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