monie1096's Journal, 27 March 2011

146.0 lb Lost so far: 1.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

---

1384 kcal

Fat: 56.58g | Prot: 66.55g | Carb: 160.37g.   Breakfast: Almonds, Light Fat Free Strawberry Yogurt, Gala Apple (Medium). Lunch: Side Salad, spicy bean burger. Dinner: Fancy Shredded Mexican 4 Cheese Blend, scramble eggs, soy chorizo, Mission Burrito 10" Flour Tortilla. Snacks/Other: skinny cow sandwiches, lemonheads. more...

1613 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...