Weigh In record (no journal entry) for 28 April 2014
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136.8 lb
Lost so far: 11.4 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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546 kcal
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Fat: 26.10g | Prot: 26.10g | Carb: 55.20g.
Dinner: Mazzio's Pizza Cheese Thin Crust Pizza. more...
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gaining 0.5 lb a week
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