Weigh In record (no journal entry) for 28 April 2014
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203.1 lb
Lost so far: 7.9 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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970 kcal
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Fat: 45.50g | Prot: 71.00g | Carb: 78.00g.
Breakfast: General Mills Fiber One Chewy Bars - Oats & Peanut Butter. Lunch: Jif Extra Crunchy Peanut Butter, Stop & Shop Baby Carrots. Dinner: Tyson Foods Lightly Breaded Chicken Breast Strips, Kroger Cocktail Shrimp with Sauce. Snacks/Other: Jif Extra Crunchy Peanut Butter, Stop & Shop Baby Carrots. more...
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gaining 4.2 lb a week
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