Weigh In record (no journal entry) for 28 April 2014
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215.2 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 April 2014:
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931 kcal
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Fat: 12.71g | Prot: 79.78g | Carb: 114.70g.
Breakfast: Axa Bjørn Rosin&vaniljesmak 90g, Ekstra lett melk 2dl 0.5%fett, syltetøy bringebær fruitland. Lunch: Tomatbønner Eldorado 50g, Melk lett Q 3dl, Tunafisk i vann Eldorado, Tomatbønner Eldorado 100g. more...
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losing 13.9 lb a week
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