Weigh In record (no journal entry) for 25 November 2021
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244.9 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 November 2021:
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1211 kcal
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Fat: 9.21g | Prot: 25.20g | Carb: 180.80g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Snacks/Other: Pære norwegian 250g, Banan 200g. more...
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losing 6.2 lb a week
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