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Never give up
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219.6 lb
Lost so far: 7.4 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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1482 kcal
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Fat: 105.71g | Prot: 77.66g | Carb: 62.88g.
Breakfast: Scrambled Egg, Butter, Great Value Fancy Mild Cheddar Cheese Shredded, Crystal Light Raspberry Lemonade Sugar Free Soft Drink Mix. Dinner: Great Value Fancy Colby & Monterey Jack Cheese Shredded, Cooked Green Cabbage, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Atkins Endulge Chocolate Coconut Bar, Cottage Cheese (Lowfat 2% Milkfat), Kraft Cool Whip Lite, Jell-O Sugar Free Cherry, Pistachio Nuts, Sargento Munster Cheese. more...
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losing 4.2 lb a week
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 Comments
We take it one day at a time. Keep going!
27 Apr 14 by member: Deb_N
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