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theonlyrealperson
Journal
27 Apr 14
theonlyrealperson's Journal, 27 April 2014
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Weigh In record (no journal entry) for 27 April 2014
218.4 lb
Lost so far:
49.6 lb
.
Still to go:
18.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 April 2014:
1174 kcal
Fat: 40.50g | Prot: 78.05g | Carb: 78.44g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Hillshire Farm Deli Select Pastrami, Oroweat Sandwich Thins - 100% Whole Wheat, silver spring Jalapeno Mustard Squeez, Finlandia Deli Slices Imported Colby Jack Cheese.
Dinner:
Guacamole with Tomatoes and Chili Peppers, Costco New York Strip Steak, Beer.
more...
2819 kcal
Activities & Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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