Weigh In record (no journal entry) for 24 November 2021
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245.8 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 November 2021:
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1201 kcal
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Fat: 14.31g | Prot: 65.80g | Carb: 180.47g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Leverpostei 10G, Kaviar 5g, Wasa Husman. Dinner: Tunafisk i vann First price 150g, Erter og Gulrøtter Eldorado 100g, erter og gulrøtter 50g eldorado. Snacks/Other: Banan 200g, Pære norwegian 250g. more...
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losing 3.1 lb a week
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