Weigh In record (no journal entry) for 27 April 2014
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215.2 lb
Lost so far: 34.4 lb.
Still to go: 75.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 April 2014:
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1004 kcal
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Fat: 100.48g | Prot: 25.03g | Carb: 4.66g.
Breakfast: Horizon Organic Heavy Whipping Cream, Kraft Mayo Real Mayonnaise, LouAna Pure Coconut Oil, Egg, Egg, Kraft Mayo Real Mayonnaise. Lunch: Bacon (Cured, Pan-Fried, Cooked), Trader Joe's Sliced Havarti Cheese. Dinner: LouAna Pure Coconut Oil. Snacks/Other: Horizon Organic Heavy Whipping Cream, LouAna Pure Coconut Oil, Roasted Macadamia Nuts, Macadamia Nuts. more...
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2357 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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losing 9.8 lb a week
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