Weigh In record (no journal entry) for 27 April 2014
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182.4 lb
Lost so far: 11.6 lb.
Still to go: 32.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 April 2014:
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1644 kcal
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Fat: 75.36g | Prot: 63.80g | Carb: 183.26g.
Breakfast: General Mills Original Cheerios, 1% Fat Milk, Tropicana Orange Juice, Tea with Milk. Lunch: Cantaloupe Melons, Kraft Crunchy Peanut Butter, Smucker's No Sugar Added Raspberry Jam, Villaggio 100% Whole Wheat Bread, Tea with Milk and Sugar. Dinner: Breyers Family Classics Neopolitan Ice Cream, Tea with Milk, parsley, onion, garlic, malt vinegar, oregano, oil, Onions, Mushrooms, Sweet Red Peppers, Zucchini, M&M Meat Shops Seasoned Potato Wedges, Chicken Leg. more...
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losing 0.2 lb a week
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