wantachange's Journal, 26 March 2011

Weigh In record (no journal entry) for 26 March 2011
151.0 lb Lost so far: 7.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2011:
351 kcal Fat: 17.26g | Prot: 32.78g | Carb: 15.65g.   Breakfast: coffee, half & half, splenda. Lunch: hidden valley ranch lite, pacific cod, romaine heart trader joe's. Snacks/Other: almonds. more...
gaining 4.2 lb a week

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