Diet: Atkins

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 158.0 lb
Induction Phase:
29 Mar 13	152.0 lb	Reasonably Well
24 Mar 13	158.0 lb	Reasonably Well
11 Mar 13	164.0 lb	Reasonably Well
17 Feb 13	167.0 lb	Reasonably Well
28 Jan 13	168.0 lb	Reasonably Well
21 Jan 13	168.0 lb	Reasonably Well
19 Jan 13	169.0 lb	Reasonably Well
13 Jan 13	171.0 lb	Reasonably Well
06 Jan 13	176.0 lb	Reasonably Well
12 Oct 12	163.6 lb	Reasonably Well
11 Oct 12	165.0 lb	Reasonably Well
07 Oct 12	165.0 lb	Reasonably Well
18 Sep 12	168.0 lb	Reasonably Well
11 Sep 12	170.0 lb	Reasonably Well
09 Sep 12	169.0 lb	Reasonably Well
07 Sep 12	170.0 lb	Reasonably Well
01 Sep 12	170.0 lb	Reasonably Well
11 Aug 12	173.0 lb	Not Applicable
07 Jul 12	175.0 lb	Reasonably Well
30 Jun 12	176.0 lb	Reasonably Well
27 Jun 12	177.0 lb	Reasonably Well
20 Jun 12	178.0 lb	Poorly
09 Jun 12	178.4 lb	Poorly
28 May 12	177.0 lb	Not Applicable
08 May 12	181.0 lb	Reasonably Well
12 Jan 12	159.0 lb	Reasonably Well
11 Jan 12	160.0 lb	Reasonably Well
08 Jan 12	162.2 lb	Reasonably Well
07 Jan 12	161.2 lb	Reasonably Well
06 Jan 12	161.2 lb	Reasonably Well
05 Jan 12	161.8 lb	Reasonably Well
08 Dec 11	162.8 lb	Reasonably Well
06 Dec 11	163.6 lb	Reasonably Well
16 Oct 11	171.0 lb	Poorly
28 Aug 11	161.0 lb	Poorly
11 May 11	156.0 lb	Reasonably Well
12 Apr 11	153.0 lb	Poorly
03 Apr 11	148.0 lb	Reasonably Well
26 Mar 11	151.0 lb	Reasonably Well
21 Mar 11	148.0 lb	Reasonably Well
11 Mar 11	149.0 lb	Reasonably Well
06 Mar 11	150.0 lb	Reasonably Well
28 Feb 11	151.0 lb	Reasonably Well
21 Feb 11	152.0 lb	Reasonably Well
16 Feb 11	154.0 lb	Reasonably Well
09 Feb 11	156.0 lb	Reasonably Well

Diet: wantachange's own diet

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 165.0 lb
06 Feb 11	158.0 lb	Reasonably Well
02 Feb 11	160.0 lb	Reasonably Well
26 Jan 11	162.0 lb	Reasonably Well
22 Jan 11	163.0 lb	Reasonably Well
19 Jan 11	165.0 lb	Reasonably Well