Weigh In record (no journal entry) for 26 March 2011
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153.0 lb
Lost so far: 1.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2011:
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2666 kcal
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Fat: 83.13g | Prot: 87.72g | Carb: 435.86g.
Breakfast: Petite Brownie Bites, Strawberries, Bananas, Organic Pumpkin Seeds Shelled, Organic Hemp Protein Powder, Dried Coconut, Spirulina Seaweed, Fennel Seed, Cinnamon, Yeast, Seaweed, Raisins, Flax Seeds, Farro perlato. Lunch: Chocolate Italian Confetti Biscotti. Dinner: Black Jelly Beans, Canned Salmon. Snacks/Other: Bananas. more...
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losing 2.1 lb a week
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