Weigh In record (no journal entry) for 26 March 2011
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115.8 lb
Lost so far: 5.0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2011:
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1216 kcal
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Fat: 39.94g | Prot: 53.36g | Carb: 160.50g.
Breakfast: Zucchini , Onions , Egg, Egg White , Medium Salsa, Portabella Mushrooms , Crumbled Goat Cheese, Butter , Brown Rice Bread, Fat Free Original Liquid Coffee Creamer. Lunch: Amplified Wheybolic Extreme 60, Bananas. Snacks/Other: Natural Almonds 100 Calorie Pack, Mini Chocolate Chip Cookie Dough. more...
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2493 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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