Weigh In record (no journal entry) for 26 April 2014
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215.0 lb
Lost so far: 25.0 lb.
Still to go: 75.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 April 2014:
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1827 kcal
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Fat: 66.05g | Prot: 126.09g | Carb: 183.10g.
Breakfast: Minute Maid 100% Orange Juice, Coffee with Milk, Egg Omelet or Scrambled Egg with Cheese, Pero Family Farms Mini Sweet Peppers, John Soules Foods Angus Beef Fajitas. Lunch: Chicken Broth, Bouillon or Consomme, Wegmans Watermelon, Sam's Club Seasoned Rotisserie Chicken. Dinner: Daphne's Greek Cafe Classic Greek Salad with Grilled Chicken (No Dressing), Beef Dumpling Soup, giant eagle giant eagle light cranberry juice. Snacks/Other: Green Giant Fresh Baby Cut Carrots, Cauliflower, Broccoli Flower Clusters, Milk (2% Lowfat with Added Vitamin A), Kellogg's Special K Red Berries. more...
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2376 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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