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strive2bethin
Journal
26 Apr 14
strive2bethin's Journal, 26 April 2014
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Weigh In record (no journal entry) for 26 April 2014
151.4 lb
Lost so far:
34.8 lb
.
Still to go:
16.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 26 April 2014:
580 kcal
Fat: 25.60g | Prot: 21.40g | Carb: 62.50g.
Breakfast:
Nature Valley Granola Thins Crisp Squares - Peanut Butter.
Lunch:
Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Chicken Nuggets (12 Count).
Dinner:
Fiji Natural Artesian Water.
Snacks/Other:
Pringles Light Fat Free Sour Cream & Onion Potato Crisps.
more...
1853 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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