strive2bethin's Journal, 26 April 2014

Weigh In record (no journal entry) for 26 April 2014
151.4 lb Lost so far: 34.8 lb.    Still to go: 16.4 lb.    Diet followed 100%.

Diet Calendar Entries for 26 April 2014:
580 kcal Fat: 25.60g | Prot: 21.40g | Carb: 62.50g.   Breakfast: Nature Valley Granola Thins Crisp Squares - Peanut Butter. Lunch: Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Chicken Nuggets (12 Count). Dinner: Fiji Natural Artesian Water. Snacks/Other: Pringles Light Fat Free Sour Cream & Onion Potato Crisps. more...
1853 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week



     
 

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