|
Added more carns yesterday and sure enough...weight gain. My body cannot process them, use them, what ever...they turn into weight. Still way under my goal so not worried, just have to be careful and not go overboard,
|
132.5 lb
Lost so far: 39.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
gaining 7.0 lb a week
|