Weigh In record (no journal entry) for 26 April 2014
|
198.0 lb
Lost so far: 14.3 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2014:
|
2243 kcal
|
Fat: 72.26g | Prot: 136.73g | Carb: 258.16g.
Breakfast: Gold blend, Semi-Skimmed Milk, Sugar. Lunch: Hoisin Sauce, Chicken Meat (Roasting, Roasted, Cooked), Activia Strawberry Yogurt. Dinner: Activia Strawberry Yogurt, Chinese prawn crackers, Chinese Chicken Fried Rice, Chinese Food Half Crispy Duck & Pancakes, Sweet Chilli Sauce, Hoisin Sauce. Snacks/Other: Danone Activia Strawberry. more...
|
|
2188 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daviduk's weight history
|