Weigh In record (no journal entry) for 26 April 2014
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217.4 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 April 2014:
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785 kcal
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Fat: 25.04g | Prot: 35.54g | Carb: 105.30g.
Breakfast: fruitland syltet�y, milk Q lett 1% fett, musli. Lunch: Lettmelk 2dl, Riskaker First Price, peanøttsmør 10g, Magerost kylling Kavli 10g 6% fett, Knekkebrød Havre Wasa 19g. more...
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losing 7.7 lb a week
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