Weigh In record (no journal entry) for 25 April 2014
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189.0 lb
Lost so far: 97.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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1646 kcal
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Fat: 33.60g | Prot: 65.30g | Carb: 157.50g.
Breakfast: Subway Fat Free Red Wine Vinaigrette, Subway Provolone Cheese, Subway 6" Turkey Breast, Coffee-Mate Original Powder Creamer. Lunch: Shrimp fried rice. Dinner: Stouffer's Signature Classics Meatball Italiano Toasted Sub. Snacks/Other: Barefoot Sweet Red Wine. more...
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steady weight
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Annabelle3117's weight history
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