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5.0%
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115.4 lb
Lost so far: 0.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2014:
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2232 kcal
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Fat: 70.25g | Prot: 159.50g | Carb: 261.50g.
Breakfast: MET-Rx Big 100 - Peanut Butter Pretzel. Lunch: Red Baron Deep Dish Singles Supreme Pizza. Dinner: Kroger Chopped Mixed Greens, Jif Simply Jif Creamy Peanut Butter, Smucker's Sugar Free Jam, Healthy life Low Carb Bread, Best Yet Quick Oats, Kroger Break-Free Real Egg Product. Snacks/Other: Kroger Blueberry Frosted Shredded Wheat, Optimum Nutrition Gold Standard 100% Casein -Chocolate Cake Batter. more...
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2339 kcal
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Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours, Sitting - 2 hours, Standing - 11 hours and 30 minutes, Bicycling (slow) - 11/mph - 1 hour. more...
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losing 0.8 lb a week
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