TonyFar's Journal, 25 April 2014

Weigh In record (no journal entry) for 25 April 2014
218.5 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 April 2014:
598 kcal Fat: 9.52g | Prot: 48.88g | Carb: 78.95g.   Breakfast: fruitland syltet�y, milk Q lett 1% fett, musli. Lunch: Tunafisk i gele Eldorado, Tomatbønner Eldorado 100g. more...
gaining 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TonyFar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.