rnholt's Journal, 25 March 2011

Weigh In record (no journal entry) for 25 March 2011
259.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2011:
1848 kcal Fat: 37.50g | Prot: 128.00g | Carb: 270.00g.   Breakfast: V-Fusion Strawberry Banana Juice, Elite Whey Protein Isolate - Gourmet Vanilla, Honey Clusters Cereal. Lunch: Culinary Creations Chipotle Chicken, Culinary Creations Chipotle Chicken, Chunky Savory Chicken w/ Rice. Snacks/Other: V-Fusion Strawberry Banana Juice, Chocolate Peanut Butter Bar, Elite Whey Protein Isolate - Gourmet Vanilla, Marathon Protein Bar - Chocolate Nut Burst. more...
gaining 14.0 lb a week

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