Weigh In record (no journal entry) for 25 March 2011
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164.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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1661 kcal
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Fat: 48.31g | Prot: 65.83g | Carb: 217.78g.
Breakfast: 1% Fat Milk, Cheerios. Lunch: Baby Carrots, Soybeans (Mature Seeds, Steamed, Cooked), Challah Bread, Monterey Jack Cheese, Salami. Dinner: Challah Bread, Oatmeal, Cabernet Sauvignon Wine. Snacks/Other: Peanut Butter Eggs, Hard Pretzels, 2% Fat Milk. more...
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losing 0.7 lb a week
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