Weigh In record (no journal entry) for 24 April 2014
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347.4 lb
Lost so far: 14.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2014:
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2293 kcal
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Fat: 69.50g | Prot: 45.00g | Carb: 285.00g.
Breakfast: Nabisco Belvita Golden Oat Breakfast Biscuits, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino, Water. Lunch: Water, Publix Oats & Honey Granola Bars. Dinner: Simply Orange Orange Juice (High Pulp), Publix All Natural Creamy Peanut Butter, Publix deli peanut butter fresh ground, Smucker's Simply Fruit Blackberry, Arnold Country Oatmeal Bread. Snacks/Other: Skinny Pop Popcorn, Lay's lays baked Ruffles potato chips, Water (Bottled), Dr. Pepper Dr. Pepper (12 oz), Rum. more...
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3855 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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