Weigh In record (no journal entry) for 24 April 2014
|
168.7 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2014:
|
623 kcal
|
Fat: 22.29g | Prot: 35.17g | Carb: 71.25g.
Breakfast: Country Store Mixed Fruit, Granola, Total Greek Yoghurt. Lunch: Popchips Sour Cream & Onion Potato Chips, Tesco Corned Beef, Brown Bread. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dragonflye's weight history
|