Dragonflye's Journal, 12 November 2013

Weigh In record (no journal entry) for 12 November 2013

158.3 lb Lost so far: 0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 November 2013:

400 kcal

Fat: 9.60g | Prot: 9.00g | Carb: 57.00g. Breakfast: Mcdonald's Bagel with Phil, McDonald's Cappuccino (Regular). more...

1764 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 2.2 lb a week


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Dragonflye's weight history