Weigh In record (no journal entry) for 23 April 2014
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158.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 April 2014:
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1663 kcal
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Fat: 35.95g | Prot: 75.77g | Carb: 185.27g.
Breakfast: Peaches (Drained, Heavy Syrup, Canned), Fruit Yogurt (Lowfat with Low Calorie Sweetener). Lunch: Iceberg Lettuce (Includes Crisphead Types), Pink Salmon (Drained Solids, Canned). Dinner: Shortcake (Biscuit Type), Chili Con Carne. Snacks/Other: 2% Fat Milk, Merlot Wine, Chenin Blanc Wine. more...
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