Weigh In record (no journal entry) for 15 November 2021
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247.6 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 November 2021:
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760 kcal
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Fat: 17.40g | Prot: 64.55g | Carb: 87.93g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Wasa Husman, Kaviar 5g, Leverpostei 10G. Dinner: Tunafisk i vann First price 150g, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Eple Royal Gala 150g. more...
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gaining 6.2 lb a week
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