Weigh In record (no journal entry) for 24 March 2011
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257.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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1884 kcal
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Fat: 53.50g | Prot: 102.00g | Carb: 263.00g.
Breakfast: Honey Clusters Cereal, Elite Whey Protein Isolate - Gourmet Vanilla, V-Fusion Strawberry Banana Juice. Lunch: Spinach Artichoke Chicken, Spinach Artichoke Chicken, Sugar Free Energy Drink. Snacks/Other: Snickers Bar, Chocolate Peanut Butter Bar, Wheat Thins Crackers - Reduced Fat, Stringsters Low Moisture Part Skim Mozzarella Cheese, Marathon Protein Bar - Chocolate Nut Burst. more...
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losing 14.0 lb a week
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rnholt's weight history
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