Weigh In record (no journal entry) for 24 March 2011
|
246.0 lb
Lost so far: 25.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2011:
|
2225 kcal
|
Fat: 75.73g | Prot: 84.13g | Carb: 316.83g.
Breakfast: Bananas, Smooth Peanut Butter, Simply Free Sliced Bread. Lunch: Cos or Romaine Lettuce, Flaked White Tuna in Water, Tomatoes, Simply Free Sliced Bread. Dinner: onion rings, cheeseburger. Snacks/Other: yams, peppers. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cccpgm's weight history
|