Weigh In record (no journal entry) for 24 March 2011
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242.0 lb
Lost so far: 19.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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1888 kcal
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Fat: 109.78g | Prot: 96.05g | Carb: 128.96g.
Breakfast: Pork Sausage Patties, Scrambled E Patties, Cinnamon French Toast Sticks. Lunch: Allens Popeye Spinach - can, Feta Cheese, Parmesan Grated Cheese, Egg White, Sliced Pepperoni. Dinner: Butter Land O Lakes, Lima Beans, California Blend, Meatloaf. more...
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losing 14.0 lb a week
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gliderpilot1's weight history
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