Mommyruns12's Journal, 21 April 2014

217.4 lb Lost so far: 0 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

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1581 kcal

Fat: 59.68g | Prot: 81.87g | Carb: 169.80g.   Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Sam's Club French Bread, McAlister's Deli Garden Salad with Tuna Salad. Dinner: Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), White Rice (Medium-Grain, Cooked). Snacks/Other: Breyers Butter Pecan Ice Cream. more...

2544 kcal

Activities & Exercise: Soccer - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...