Weigh In record (no journal entry) for 24 March 2011
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172.0 lb
Lost so far: 6.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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433 kcal
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Fat: 3.72g | Prot: 16.24g | Carb: 81.77g.
Breakfast: hamburg bun, rice krispies, 1% milk, coffee. more...
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losing 1.2 lb a week
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