Weigh In record (no journal entry) for 23 March 2011
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200.0 lb
Lost so far: 3.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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1292 kcal
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Fat: 75.36g | Prot: 141.57g | Carb: 2.81g.
Breakfast: cheddar cheese, egg. Lunch: pepper jack, Mayonnaise (No Cholesterol), tuna. Dinner: grilled chicken filet kfc. more...
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losing 5.3 lb a week
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maw1966's weight history
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