Weigh In record (no journal entry) for 19 April 2014
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286.6 lb
Lost so far: 0 lb.
Still to go: 116.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2014:
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657 kcal
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Fat: 21.34g | Prot: 66.09g | Carb: 49.67g.
Breakfast: Giant Eagle Cherry Tomatoes, Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced). Lunch: Satsuma. Dinner: Papa Murphy's Pizza Pepperoni deLITE, Beef Top Round (Trimmed to 1/8" Fat). more...
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losing 7.0 lb a week
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