Weigh In record (no journal entry) for 19 April 2014
|
196.2 lb
Lost so far: 16.1 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2014:
|
2589 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Resting - 6 hours, Sleeping - 13 hours. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daviduk's weight history
|