Weigh In record (no journal entry) for 23 March 2011
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190.0 lb
Lost so far: 30.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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2297 kcal
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Fat: 106.54g | Prot: 73.84g | Carb: 287.06g.
Breakfast: Cinnamon Sweet Roll Dough (with Frosting), TLC Pumpkin Pecan Fruit & Grain Bars, chobani peach yogurt, Oats 'n Dark Chocolate, Mangos. Lunch: Oats and Dark Chocolate, Cooked Lentils, Basmati Rice. Snacks/Other: Cashew Nuts. more...
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steady weight
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axbrown's weight history
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