Weigh In record (no journal entry) for 07 November 2021
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245.2 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 November 2021:
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983 kcal
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Fat: 25.55g | Prot: 44.00g | Carb: 137.27g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Wasa Husman, Kaviar 5g, Leverpostei 10G. Dinner: Fiskepinne 25g First Price, Erter og Gulrøtter Eldorado 100g, erter og gulrøtter 50g eldorado. Snacks/Other: Pære 150g. more...
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gaining 3.1 lb a week
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