Weigh In record (no journal entry) for 17 April 2014
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172.2 lb
Lost so far: 18.2 lb.
Still to go: 27.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 April 2014:
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621 kcal
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Fat: 12.99g | Prot: 24.67g | Carb: 103.13g.
Breakfast: Merex Fresh Blueberries, Quaker 100% Whole Grain Oatmeal. Lunch: Nature's Harvest Soy Nuts Roasted and Salted, walden farms, red grapes, cucumber, romaine lettuce. more...
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gaining 0.5 lb a week
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bethdemp's weight history
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