Weigh In record (no journal entry) for 06 November 2021
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244.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 November 2021:
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136 kcal
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Fat: 0.80g | Prot: 4.50g | Carb: 26.00g.
Breakfast: Weetabix 2 skiver. more...
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gaining 12.3 lb a week
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