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Starting back! 10 pounds is my goal! :)
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165.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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1107 kcal
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Fat: 36.63g | Prot: 84.92g | Carb: 109.00g.
Breakfast: Earl Grey Tea, 33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal. Lunch: Diet Coke (20 oz Bottle), Lettuce, 6" Italian White Bread, Processed American Cheese, Turkey Breast Meat, Olive Oil Blend, Pickles (3 Chips), Banana Peppers, Original Baked Potato Chips. Dinner: Roasted Garlic Mashed Potatoes, Roasted Broiled or Baked Chicken Breast. more...
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gaining 0.3 lb a week
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