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Argh! Falling at the first post! Dee's mum arrived yesterday, and it was her birthday: cue pastries, little sandwiches and cake. At this rate I'll have one GOOD day and 6 CHEAT days rather than the other way 'round...
Must try EXTRA HARD today to stick to the Four Hour Body guidelines. Coming up, beans and eggs!
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209.7 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed poorly.
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losing 13.9 lb a week
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