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HermanGlotz1959
Journal
16 Apr 14
HermanGlotz1959's Journal, 16 April 2014
HermanGlotz1959's Profile
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Weigh In record (no journal entry) for 16 April 2014
350.0 lb
Lost so far:
12.0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2014:
1542 kcal
Fat: 77.50g | Prot: 40.25g | Carb: 194.00g.
Breakfast:
Nabisco Belvita Golden Oat Breakfast Biscuits, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino.
Lunch:
Smart Balance Omega Natural Peanut Butter, Publix Deli Fresh Popcorn.
Dinner:
Hunt's 100% Natural Tomato Ketchup, Sunshine Krispy Original Saltine Crackers, Campbell's Vegetarian Vegetable Soup.
more...
3901 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
steady weight
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