Weigh In record (no journal entry) for 21 March 2011
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256.0 lb
Lost so far: 0.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2011:
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963 kcal
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Fat: 26.11g | Prot: 45.68g | Carb: 140.23g.
Breakfast: Light & Fit Yogurt, Milk (Nonfat), Frozen Strawberries, Bananas (Large). Lunch: Pears, Becky's turkey soup, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Becky's black bean burrito. Snacks/Other: Whole Natural Almonds, Sun Chips Harvest Cheddar, Teriyaki Beef Jerky. more...
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3249 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 4 minutes, Boxing - 15 minutes, Resting - 17 hours and 56 minutes, Sleeping - 5 hours and 45 minutes. more...
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