Weigh In record (no journal entry) for 16 April 2014
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213.2 lb
Lost so far: 11.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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1405 kcal
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Fat: 66.41g | Prot: 69.58g | Carb: 130.66g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated) , Coffee-Mate Italian Sweet Creme Creamer, Egg. Lunch: Tastykake Cream Filled Chocolate Cupcakes, Polly-O Part Skim Mozzarella String Cheese Sticks. Dinner: Kraft Tartar Sauce, Kraft 2% Milk American Cheese Singles, Ball Park Hot Dog Bun, trident seafoods the ultimate fish stick. more...
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gaining 1.4 lb a week
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